Vitamin C is a well documented antioxidant vitamin required for the protection of cells from oxidative stress. It also contributes towards the normal functioning of the immune system, the nervous system, and normal psychological function. Vitamin C is used in the normal functioning of the blood vessels. It increases iron absorption, and contributed to a reduction in tiredness and fatigue. Vitamin C is required for normal collagen formation for the normal functioning of the cartliage, gums, teeth, skin and bones. Each tablet provides 250mg of Vitamin C. Free form wheat, soy and milk. Suitable for vegetarians and vegans. Note: Due to the moisture-absorbing ability of freeze-died orange and fructose, small dehydrated particles have been enclosed in each bottle to help keep the product fresh and dry.