Sun Pack: OMEGA 3 DIRECTIONS: Take 1-3 capsules (children over 8 years, 1 capsule) a day, with meals, or as your health professional advises. Do not exceed recommended daily intake. A daily multivitamin is also recommended. If you are under medical supervision please consult a doctor before use Food supplements must not replace a varied diet and healthy lifestyle. Sun Pack Allergy Information: See ingredients in bold SKIN VITALITY 1 Take 1 tablet daily with a meal or as professionally directed. This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not exceed the stated daily recommended intake. Allergy Information: See ingredients in bold Suitable for vegetarians and vegans SKIN DEFENDER Take one tablet daily with food or as your health professional advises. Suitable for vegetarians and vegans.